Heka has collected a number of recipes for you to try at home. Essential oils have been treating ailments for centuries. Below are a few formulas to try yourself and experience the power of Heka, but before you start creating, read the basics on how to use Heka Essential Oils.

 

 

 Dry Evaporation: Place 3-5 drops of essential oil on a cotton ball and put in drawers, behind furniture, and in vacuum cleaner collection cups.

Steam Evaporation: Place 3-5 drops of essential oil in a bowl of steaming water. For maximum benefits, cover your head with a warm damp towel and inhale the steam.

Diffuser (Ultrasonic): Place 3-5 drops in warm water. 

Topical Application: Mix 1-3 drops of essential oil per one teaspoon carrier oil. Keep away from eyes and mucous membranes.

Internal Application: Mix 1-3 drops of essential oil in water or carrier oil, or use a capsule. Be aware that not all oils should be ingested. Read descriptions carefully!

Recipes

Acne Moisturizer:  1 fluid oz. Walnut Oil

                                6 drops Lavender Essential Oil

                                5 drops Tea Tree Essential Oil

                                1 drop Geranium Essential Oil

After cleansing, apply to face in circular motions. This blend relieves redness, clears and prevents acne, and balances the natural oils in your skin.

 

Acne Toner:  1fluid oz. distilled Vodka

                      3 fluid oz. distilled water

                       4 drops Cedarwood Essential Oil

                       4 drops Tea Tree Essential Oil

                       4 drops Geranium Essential Oil

After cleansing, apply to face using a few drops on a cotton ball, or use a spray bottle to mist face. This blend controls oil, and clears and prevents acne. If too drying, do not use with Acne Moisturizer.

 

Carpet Deodorizer:  1 16 oz. box baking soda

                                  10 drops Lemon Essential Oil

                                   20 drops Lavender Essential Oil

Put baking soda in a bowl and add the essential oils. Mix thoroughly and store in a glass jar or airtight container. Sprinkle on carpet; let sit for 15 minutes, then vacuum.

 

Cuticle Oil:  0.5 fluid oz. carrier oil of your choice

                     5-8 drops Patchouli Essential Oil

Use a cotton swab to apply this healing, moisturizing blend to cuticles.

 

Dryer Sheets:  100% cotton 5" X 5" fabric squares

                          4 drops favorite essential oil

 

Insect Repellent:  3 fluid oz. distilled water

                              15 drops Citronella Essential Oil

                              10 drops Lavender Essential Oil

                              10 drops Eucalyptus Essential Oil

                              5 drops Lemongrass Essential Oil

Put this blend into a 4 oz. spray bottle and spray on skin, camping chairs, tents, and any thing else to create a bug-free zone. Shake bottle before each use.

 

Massage Oil:  1 fluid oz. carrier oil

                         10-12 drops favorite essential oils

You can create a blend to relieve certain ailments or to create a mood.

 

Emotions & Mental

Use these blends in a diffuser.

To relieve Anger:  3 drops Orange Essential Oil

                              2 drops Patchouli Essential Oil

 

Anxiety:  Option 1:  2 drops Bergamot Essential Oil

                                 2 drops Clary Sage Essential Oil

                                 1 drop Frankinsence Essential Oil

 

                 Option 2:  3 drops Lavender Essential Oil

                                  2 drops Clary Sage Essential Oil

 

Confidence:  3 drops Orange Essential Oil

                       2 drops Rosemary Essential Oil

 

Depression:  3 drops Bergamot Essential Oil

                       2 drops Clary Sage Essential Oil

 

Energy & Alertness:  Option 1: 3 drops Bergamot Essential Oil

                                                    2 drops Rosemary Essential Oil

 

                                     Option 2:  2 drops Lemon Essential Oil

                                                     2 drops Peppermint Essential Oil

                                                     1 drop Frankinsence Essential Oil

 

Irritability:  3 drops Orange Essential Oil

                    2 drops Lavender

 

Memory & Concentration:  Option 1:  3 drops Rosemary Essential Oil

                                                               2 drops Lemon Essential Oil

 

                                               Option 2:  2 drops Lemon Essential Oil

                                                                2 drops Peppermint Essential Oil

 

Panic Attack:  4 drops Frankincense Essential Oil

                         1 drop Lavender Essential Oil

 

Peace & Happiness:  2 drops Frankinsence Essential Oil

                                    2 drops Orange Essential Oil

                                    1 drop Geranium Essential Oil

 

Stress Relief:  Option 1:  3 drops Clary Sage Essential Oil

                                          1 drop Lavender Essential Oil

                                          1 drop Lemon Essential Oil

                                     

                         Option 2:  3 drops Bergamot Essential Oil

                                          1 drop Frankinsence Essential Oil

                                          1 drop Geranium Essential Oil